10 TH INTERNATIONAL YOGA DAY 21.06.2024. THEME-YOGA FOR SELF AND SOCIETY
INDIA IS THE WORLD LEADER IN YOGA AND HAS BEEN INSTRUMENTAL IN GIVING IT AN INTERNATIONAL RECOGNITION. IT PROMOTES CULTURAL UNITY VIA YOGA.
BENIFTS OF YOGA-
# PHYSICALLY HEALTHY # MENTAL CALMNESS # IMPROVES FLEXIBILITY # BOOSTS IMMUNITY # BUILDS STRENGTH # CURES LIFESTYLE AILMENTS # DECREASES STRESS # REDUCES BACK PAIN.
AN AWARENESS BYCYCLE RALLY WAS DONE BY DR. ANAND AND DR. PROF VIVEK ( AIIMS GORAKHPUR )
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